Emotional Regulation Interventions for Adolescents

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Issue Date
2019-03-12
Authors
Zawadzka, Urszula
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Abstract
This paper reviews the literature pertaining to adolescents' mental well-being. It describes adolescents, their challenges, emotions, social interactions, and emotional regulation. It discusses various programs and interventions used to increase young people's emotional regulation and psychological well-being. The interventions included in this paper are: DBT Skills Training for Emotional Problem Solving for Adolescents, Family Group Cognitive Behavioural Intervention, The Family Bereavement Program, Life Skills Training Program, Youth Prevention Program with Expressive Writing, School-Based Meditation Practice, Making Friends with Yourself- A Mindful Self-Compassion Program for Adolescents, and Butterflies, which is a program for females. Implications and recommendations for a future program are also included.
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Keywords
emotional regulation , psychological well-being , literature review , adolescents
License
Attribution-NonCommercial-NoDerivs 3.0 United States , openAccess
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