Transitioning to Single Life: A Brain Gym Approach

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Authors

Westendorf, Pam

Issue Date

2004

Type

Capstone

Language

en

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There are few or no holistic, integrated approaches to helping women going through divorce and making the transition to single life. And there are especially few approaches that incorporate movement. This paper explores the needs of older women going through the breakup of a marriage/partnership and presents statistics, defines issues and discusses what support is currently available for their process of transitioning to being single. It introduces an energetic and kinesthetic/movement based process known as Brain Gym® as the basis for creating an integrated support system of defining oneself and learning skills for independence.

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