Exploring the Role of Nature in Nature Therapy
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Authors
Hofs, Benjamin
Issue Date
2025-10-25
Type
Capstone
Language
en
Keywords
nature therapy , ecotherapy , nature-based interventions , adventure therapy , forest bathing , eco-somatics , shinrin-yoku
Alternative Title
Abstract
Over the past century, psychotherapy has diversified into a broad range of modalities, each drawing from numerous theories, paradigms, and methods. One emerging perspective emphasizes the therapeutic potential of nature: Nature therapy. This approach, in its various forms, positions the outdoors not only as a setting but at times as an active partner in the therapeutic process. This capstone project examines the distinct roles that nature plays in various interventions, comparing approaches where nature serves as a backdrop with those where it acts as the primary change agent. Drawing on literature that explores the theoretical underpinnings of nature therapy and its various expressions, such as adventure therapy, forest bathing, and eco-somatics, this paper highlights both the psychological and physiological benefits of engaging with nature. An included proposed study also highlights the need for further research in the arena of nature therapy and how it might be conducted in the field. Clinical implications are explored about how understanding the roles nature can play in therapy shapes the counselling process for both clinician and client. Ultimately, this project underscores the importance of understanding how the role of nature shapes therapeutic practice and outcomes.