The Embodied Self
The Embodied Self
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Issue Date
1997
Authors
Bollé, Michelle Yvonne
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Abstract
This paper delves into the relationship we have with our bodies and addresses the mind-body split. Historically when did we begin to disconnect from our bodies and how does the split affect our body image? I look at important differences in the values and images associated with fatness and thinness, the body, health and our attitudes about food. I examine how the mind-body split can lead to illness, in particular, eating disorders and I also explore how our cultural ideals maintain and exacerbate the problem. Finally, I discuss the importance of the mind-body connection and offer ways to heal the split and improve our overall health and well being.