Self-Empowerment Practice And Theory (SEPAT): Integrative Psychosynthesis through Martial Arts
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Authors
Finder, Jeffrey G.
Issue Date
2003
Type
Capstone
Language
en
Keywords
Alternative Title
Abstract
Martial arts are more than its public perception as a one-stop punch-kick kung-fu fighting emporium at the local strip mall- It is actually a living system that has evolved with humanity from a raw means of primitive survival to a means of developing greater self-awareness. Similarly, the concept of mind-body integration is more than an advertising line for the benefits of exercise; it is part of a deeper process of self-realization. The body is the doorway to higher consciousness, a connection that has been understood throughout history. There are many modem modalities for attuning consciousness, including affirmations, visualization, and altered states of consciousness, which were elements of ancient spiritual practices interwoven into the traditions of the martial arts. This paper will discuss the theory of mind/body/spirit integration that comes from ancient models in order to promote the validity of reintegrating modern consciousness practices back into the martial arts. The practice of martial arts begins by bringing the beginner's attention to the body, but the process of learning disciplined movement develops focus and concentration of the mind. More advanced levels move toward ene:gy awareness, both internally and in external relationships. At its highest levels, it is integrated with spiritual awareness and practices, for the body is both our vehicle and an energetic matrix for communion with our higher self.