The Impact of Individualism and Collectivism on Psychotherapy: Is Therapy in North America Individualistic? Exploring the Infusion of Collectivism Into Therapy Practices

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Issue Date
2024-10
Authors
Chu, Tong
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Abstract
Western societies, especially in North America, predominantly emphasize individualism, which prioritizes autonomy, independence, and self-reliance. This cultural orientation, embedded within counselling and psychotherapy, may inadvertently exacerbate issues such as social isolation and mental health challenges. In contrast, collectivism—valuing community, interdependence, and group harmony—offers an alternative framework that promotes stronger social connections and potentially more holistic approaches to mental well-being. Through an extensive literature review and critical analysis, this research highlights the limitations of individualism-centric therapy models and advocates for the integration of collectivist principles to create more culturally responsive and inclusive therapeutic practices. The study examines both the positive and negative aspects of individualism and collectivism on mental health outcomes and offers practical recommendations for incorporating collectivist values into therapy. By proposing a culturally informed therapeutic framework, this project aims to foster more balanced and effective mental health interventions, particularly in multicultural contexts where diverse cultural needs must be met. This approach seeks to bridge the gap between individualism and collectivism, ultimately contributing to more holistic and community-oriented mental health care.
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Keywords
individualism , collectivism , western therapy , cultural inclusivity
License
Attribution-NonCommercial-NoDerivs 3.0 United States , openAccess
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