From Screens to Souls: Parasocial Relationships, Mental Health, and Therapeutic Practice
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Authors
Kim, Min
Issue Date
2025-12
Type
Capstone
Language
en
Keywords
parasocial relationships , celebrity worship , parasocial interaction , parasocial phenomenon , social surrogates
Alternative Title
Abstract
Parasocial relationships (PSRs) have become increasingly common. Although they remain under-explored in therapeutic practice, they have meaningful psychological functions. This capstone explores the development, benefits, and risks of PSRs through three theoretical lenses: Attachment Theory, Object Relations Theory, and Social Development Theory. I review the current literature that indicates PSRs can provide companionship, emotional regulation, identity exploration, and a sense of belonging, particularly for individuals experiencing loneliness or relational challenges. At the same time, research shows that PSRs can contribute to negative impacts such as unhealthy media use, body image concerns, social comparison, emotional distress during “parasocial breakups,” and blurred boundaries intensified by the newer interactive digital platforms. I will highlight the importance of recognizing parasocial bonds as a normal part of development. PSRs can offer important insights into clients’ attachment needs, internalized relational patterns, coping strategies, and identity formation. Recommendations highlight psychoeducation, CBT-informed approaches, improving media literacy and ways to manage loneliness while supporting clients in developing balanced offline connections.
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License
Attribution-NonCommercial-NoDerivs 3.0 United States
openAccess
openAccess