Eating Well for Life: A Practical Strategy for Successfully Making Dietary Changes to Create Health

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Authors

Szloboda, Paula

Issue Date

2007

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Capstone

Language

en

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Abstract

Information abounds about why to make dietary changes. The problem is not that there is a lack of nutritional information but that there is too much information, leading to analysis paralysis and a lack of practical action that allows people to successfully make dietary changes. The Eating Well for Life Model focuses on practical strategies for successfully making dietary changes. It is a holistic model designed to nourish the body, mind, and soul.

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