Exploring the Potential of Nature-Based Therapy as a Treatment Option for Posttraumatic Stress Disorder
Exploring the Potential of Nature-Based Therapy as a Treatment Option for Posttraumatic Stress Disorder
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Issue Date
2024
Authors
McLaughlin, Laura
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Abstract
Posttraumatic stress disorder (PTSD) has a profound impact on individuals, their loved ones, and their communities. As PTSD is complex to treat and conventional treatments do not consistently resolve symptoms, novel treatment approaches are required. Nature-based therapy (NBT) is a promising modality that could fill this need. However, empirical studies examining this association are lacking. To begin to address this gap, this study explored the primary research question: What are the elements of NBT that could bring about therapeutic change in the treatment of PTSD? In addition, by examining the experiences of both therapists and clients who engage in this modality, the review considered the following sub-questions: 1) What impact does NBT have on clients and therapists? And 2) What role do nature and the therapist each play in the therapeutic process of NBT? Findings from 13 qualitative articles published between 2017 and 2024 were analyzed to identify the elements of NBT that could lead to therapeutic change in the treatment of PTSD and trauma. In this analysis, three key themes were identified: 1) Presence and regulation through the senses; 2) Connection and safety in the triadic therapeutic relationship; and 3) Growing new branches. The evidence indicates that NBT improves symptomology and leads to posttraumatic growth and improvements in well-being. Nature and the therapist each play important roles in this process, and nature-based therapists receive unique benefits from engaging in this work. This study concludes that NBT could be a powerful addition to PTSD treatment. Further research is necessary to investigate these benefits, add more empirical support to this field, and strengthen our understanding of NBT as a treatment for PTSD.
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Keywords
nature , nature-based therapy , trauma , posttraumatic stress disorder , psychotherapy