South Asian Community and Trauma: Tools and Strategies to Continue Healing

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Issue Date
2022-04
Authors
Bains, Amandeep
Journal Title
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Volume Title
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Abstract
This capstone will explore the history of the South Asian community. It will cover research about trauma the community faces due to racism and acculturation. Trauma is defined and explored in terms of how it impacts an individual's mind and body. Furthermore, strategies from Narrative Therapy and Yoga will be introduced to help cope and over-come symptoms of trauma. The purpose of the capstone is to bring light to the horrific experiences of this community and to educate and provide tools to help with healing.
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Keywords
South Asian , trauma , racism , healing , yoga , narrative therapy , acculturation
License
Attribution-NonCommercial-NoDerivs 3.0 United States , openAccess
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