South Asian Community and Trauma: Tools and Strategies to Continue Healing

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Authors

Bains, Amandeep

Issue Date

2022-04

Type

Capstone

Language

en

Keywords

South Asian , trauma , racism , healing , yoga , narrative therapy , acculturation

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Abstract

This capstone will explore the history of the South Asian community. It will cover research about trauma the community faces due to racism and acculturation. Trauma is defined and explored in terms of how it impacts an individual's mind and body. Furthermore, strategies from Narrative Therapy and Yoga will be introduced to help cope and over-come symptoms of trauma. The purpose of the capstone is to bring light to the horrific experiences of this community and to educate and provide tools to help with healing.

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Attribution-NonCommercial-NoDerivs 3.0 United States
openAccess

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